Sverre Aanonsen 30:00 row
6,052m
Meters
30:00.0
Time
2:28.7
Pace
330
Calories
145
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 831 |
| Drag Factor | 131 |
February 24, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,052m | 2:28.7 | 106 | 666 | 28 | 145 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 27 | 139 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 28 | 144 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 27 | 147 |
| 24:00.0 | 1,192m | 2:31.0 | 102 | 649 | 28 | 149 |
| 30:00.0 | 1,202m | 2:29.7 | 104 | 658 | 28 | 150 |
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Workout Graph
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