Sverre Aanonsen 30:00 row
6,205m
Meters
30:00.0
Time
2:25.0
Pace
345
Calories
141
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 133 |
February 28, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,205m | 2:25.0 | 115 | 694 | 28 | 141 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 29 | 136 |
| 12:00.0 | 1,224m | 2:27.0 | 110 | 678 | 28 | 139 |
| 18:00.0 | 1,231m | 2:26.2 | 112 | 685 | 28 | 142 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 28 | 144 |
| 30:00.0 | 1,253m | 2:23.6 | 118 | 706 | 28 | 147 |
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Workout Graph
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