Sverre Aanonsen 30:00 row
6,263m
Meters
30:00.0
Time
2:23.7
Pace
352
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 859 |
| Drag Factor | 135 |
March 01, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,263m | 2:23.7 | 118 | 705 | 29 | 142 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 28 | 136 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 28 | 142 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 29 | 143 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 29 | 146 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 29 | 147 |
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Workout Graph
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