Sverre Aanonsen 30:00 row
6,570
Meters
30:00.0
Time
2:16.9
Pace
382
Calories
141
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 134 |
March 03, 2021 05:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,570 | 2:16.9 | 136 | 764 | 382 | 29 | 141 |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 29 | 134 |
| 12:00.0 | 1,305 | 2:17.9 | 133 | 750 | 75 | 29 | 138 |
| 18:00.0 | 1,298 | 2:18.6 | 131 | 750 | 75 | 29 | 141 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 29 | 146 |
| 30:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 30 | 147 |
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Workout Graph
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