Sverre Aanonsen 30:00 row
6,654m
Meters
30:00.0
Time
2:15.2
Pace
390
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 131 |
March 04, 2021 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,654m | 2:15.2 | 141 | 786 | 29 | 141 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 29 | 133 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 29 | 139 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 29 | 142 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 29 | 144 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 30 | 148 |
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Workout Graph
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