Sverre Aanonsen 30:00 row
6,683m
Meters
30:00.0
Time
2:14.6
Pace
394
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 30 |
| Stroke Count | 891 |
| Drag Factor | 134 |
March 06, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,683m | 2:14.6 | 143 | 793 | 30 | 139 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 30 | 130 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 29 | 135 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 29 | 139 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 30 | 143 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 31 | 151 |
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Workout Graph
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