Sverre Aanonsen 30:00 row
6,544m
Meters
30:00.0
Time
2:17.5
Pace
379
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 131 |
March 07, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,544m | 2:17.5 | 135 | 763 | 28 | 132 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 29 | 126 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 28 | 130 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 28 | 132 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 28 | 135 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 29 | 139 |
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Workout Graph
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