Sverre Aanonsen 30:00 row
6,563m
Meters
30:00.0
Time
2:17.1
Pace
382
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 861 |
| Drag Factor | 133 |
March 09, 2021 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,563m | 2:17.1 | 136 | 767 | 29 | 130 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 29 | 123 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 28 | 127 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 28 | 129 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 29 | 132 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 30 | 139 |
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Workout Graph
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