Sverre Aanonsen 30:00 row
6,919
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 126 |
March 11, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,919 | 2:10.0 | 159 | 847 | 421 | 29 | 142 |
| 6:00.0 | 1,409 | 2:07.7 | 168 | 877 | 87 | 30 | 136 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 849 | 84 | 29 | 140 |
| 18:00.0 | 1,383 | 2:10.1 | 159 | 846 | 84 | 29 | 144 |
| 24:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 29 | 145 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 29 | 148 |
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Workout Graph
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