Sverre Aanonsen 30:00 row

6,824m

Meters

30:00.0

Time

2:11.8

Pace

410

Calories

144

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate29
Stroke Count876
Drag Factor126

March 13, 2021 10:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,824m 2:11.8 153 825 29 144
6:00.0 1,395m 2:09.0 163 860 31 135
12:00.0 1,366m 2:11.7 153 826 29 141
18:00.0 1,357m 2:12.6 150 816 29 145
24:00.0 1,348m 2:13.5 147 805 29 149
30:00.0 1,357m 2:12.6 150 816 29 151

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Workout Graph

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