Sverre Aanonsen 30:00 row
6,820m
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 129 |
March 14, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,820m | 2:11.9 | 152 | 824 | 29 | 140 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 30 | 131 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 29 | 137 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 29 | 140 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 29 | 144 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 30 | 148 |
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Workout Graph
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