Sverre Aanonsen 30:00 row
6,646
Meters
30:00.0
Time
2:15.4
Pace
390
Calories
144
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 886 |
| Drag Factor | 130 |
March 15, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,646 | 2:15.4 | 141 | 785 | 30 | 144 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 836 | 30 | 140 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 796 | 30 | 143 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 778 | 30 | 146 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 764 | 29 | 147 |
| 30:00.0 | 1,299 | 2:18.5 | 132 | 752 | 29 | 148 |
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Workout Graph
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