Sverre Aanonsen 30:00 row

6,646m

Meters

30:00.0

Time

2:15.4

Pace

390

Calories

144

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate30
Stroke Count886
Drag Factor130

March 15, 2021 09:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,646m 2:15.4 141 785 30 144
6:00.0 1,375m 2:10.9 156 836 30 140
12:00.0 1,340m 2:14.3 144 796 30 143
18:00.0 1,323m 2:16.0 139 778 30 146
24:00.0 1,310m 2:17.4 135 764 29 147
30:00.0 1,299m 2:18.5 132 752 29 148

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Workout Graph

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