Sverre Aanonsen 30:00 row
6,864m
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
148
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 191 |
March 24, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,864m | 2:11.1 | 155 | 834 | 28 | 148 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 29 | 143 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 29 | 148 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 28 | 149 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 28 | 150 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 28 | 153 |
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Workout Graph
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