Sverre Aanonsen 30:00 row
6,946m
Meters
30:00.0
Time
2:09.5
Pace
424
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 171 |
March 25, 2021 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,946m | 2:09.5 | 161 | 853 | 29 | 145 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 30 | 137 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 29 | 142 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 29 | 147 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 29 | 149 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 29 | 150 |
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Workout Graph
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