Sverre Aanonsen 30:00 row
6,947m
Meters
30:00.0
Time
2:09.5
Pace
424
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 862 |
| Drag Factor | 173 |
March 26, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,947m | 2:09.5 | 161 | 853 | 29 | 145 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 29 | 138 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 29 | 144 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 29 | 146 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 28 | 149 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 29 | 152 |
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