Sverre Aanonsen 30:00 row
7,041m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 132 |
March 30, 2021 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,041m | 2:07.8 | 168 | 876 | 28 | 144 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 29 | 134 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 28 | 141 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 28 | 143 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 28 | 149 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 28 | 157 |
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