Sverre Aanonsen 5000m row
5,000m
Meters
21:12.0
Time
2:07.2
Pace
310
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 158 |
April 01, 2021 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.0 | 5,000m | 2:07.2 | 170 | 885 | 28 | 135 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 30 | 128 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 28 | 133 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 28 | 138 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 27 | 139 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 27 | 140 |
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Workout Graph
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