Sverre Aanonsen 5000m row
5,000m
Meters
21:39.1
Time
2:09.9
Pace
305
Calories
128
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 578 |
| Drag Factor | 220 |
April 02, 2021 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.1 | 5,000m | 2:09.9 | 160 | 849 | 27 | 128 |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 28 | 123 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 27 | 127 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 26 | 129 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 26 | 131 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 26 | 130 |
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Workout Graph
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