Sverre Aanonsen 5000m row
5,000m
Meters
21:08.2
Time
2:06.8
Pace
311
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 594 |
| Drag Factor | 214 |
April 03, 2021 05:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.2 | 5,000m | 2:06.8 | 172 | 890 | 28 | 137 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 30 | 130 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 28 | 136 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 28 | 139 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 27 | 141 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 27 | 141 |
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Workout Graph
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