Sverre Aanonsen 5000m row
5,000m
Meters
21:06.3
Time
2:06.6
Pace
311
Calories
135
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Stroke Count | 582 |
| Drag Factor | 215 |
April 04, 2021 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.3 | 5,000m | 2:06.6 | 172 | 893 | 28 | 135 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 28 | 124 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 28 | 133 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 27 | 137 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 27 | 138 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 28 | 145 |
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Workout Graph
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