Sverre Aanonsen 5000m row
5,000m
Meters
21:40.6
Time
2:10.0
Pace
303
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 171 |
April 05, 2021 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.6 | 5,000m | 2:10.0 | 159 | 847 | 27 | 129 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 29 | 124 |
| 4:19.3 | 2,000m | 2:09.6 | 161 | 852 | 26 | 128 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 26 | 131 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 26 | 131 |
| 4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 27 | 134 |
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Workout Graph
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