Sverre Aanonsen 30:00 row
7,144m
Meters
30:00.0
Time
2:05.9
Pace
450
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 166 |
April 06, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,144m | 2:05.9 | 175 | 902 | 25 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 27 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 24 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 25 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 25 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 26 |
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