Sverre Aanonsen 30:00 row
7,132m
Meters
30:00.0
Time
2:06.1
Pace
451
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 769 |
| Drag Factor | 189 |
April 07, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,132m | 2:06.1 | 174 | 899 | 26 | 138 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 24 | 130 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 26 | 136 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 25 | 141 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 26 | 145 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 27 | 140 |
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Workout Graph
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