Sverre Aanonsen 11000m row
11,000m
Meters
48:18.9
Time
2:11.7
Pace
664
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 1225 |
| Drag Factor | 149 |
April 11, 2021 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:18.9 | 11,000m | 2:11.7 | 153 | 826 | 25 |
| 9:50.2 | 2,200m | 2:14.1 | 145 | 799 | 26 |
| 9:38.7 | 4,400m | 2:11.5 | 154 | 829 | 25 |
| 9:39.2 | 6,600m | 2:11.6 | 153 | 828 | 25 |
| 9:38.5 | 8,800m | 2:11.4 | 154 | 830 | 25 |
| 9:32.3 | 11,000m | 2:10.0 | 159 | 847 | 26 |
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Workout Graph
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