Sverre Aanonsen 13000m row
13,000m
Meters
57:47.0
Time
2:13.3
Pace
772
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 1459 |
| Drag Factor | 151 |
April 13, 2021 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:47.0 | 13,000m | 2:13.3 | 148 | 808 | 25 |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 27 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 25 |
| 4:30.4 | 3,000m | 2:15.2 | 142 | 787 | 26 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 25 |
| 4:29.2 | 5,000m | 2:14.6 | 144 | 793 | 25 |
| 4:30.7 | 6,000m | 2:15.3 | 141 | 785 | 25 |
| 4:26.9 | 7,000m | 2:13.4 | 147 | 806 | 25 |
| 4:25.9 | 8,000m | 2:12.9 | 149 | 812 | 25 |
| 4:26.5 | 9,000m | 2:13.2 | 148 | 809 | 25 |
| 4:25.4 | 10,000m | 2:12.7 | 150 | 815 | 25 |
| 4:23.6 | 11,000m | 2:11.8 | 153 | 826 | 25 |
| 4:21.2 | 12,000m | 2:10.6 | 157 | 840 | 26 |
| 4:18.6 | 13,000m | 2:09.3 | 162 | 857 | 26 |
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Workout Graph
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