Sverre Aanonsen 15000m row
15,000m
Meters
1:04:36.0
Time
2:09.2
Pace
918
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 1751 |
| Drag Factor | 151 |
April 15, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:36.0 | 15,000m | 2:09.2 | 162 | 858 | 27 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 28 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 27 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 27 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 27 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 27 |
| 4:19.7 | 6,000m | 2:09.8 | 160 | 850 | 27 |
| 4:18.9 | 7,000m | 2:09.4 | 161 | 855 | 27 |
| 4:18.4 | 8,000m | 2:09.2 | 162 | 858 | 26 |
| 4:18.7 | 9,000m | 2:09.3 | 162 | 856 | 26 |
| 4:19.8 | 10,000m | 2:09.9 | 160 | 849 | 27 |
| 4:19.7 | 11,000m | 2:09.8 | 160 | 850 | 27 |
| 4:19.9 | 12,000m | 2:09.9 | 159 | 848 | 27 |
| 4:19.8 | 13,000m | 2:09.9 | 160 | 849 | 27 |
| 4:15.1 | 14,000m | 2:07.5 | 169 | 880 | 28 |
| 4:11.6 | 15,000m | 2:05.8 | 176 | 905 | 28 |
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Workout Graph
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