Sverre Aanonsen 30:00 row
7,292m
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
142
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 153 |
April 16, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,292m | 2:03.4 | 186 | 940 | 27 | 142 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 27 | 133 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 26 | 141 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 26 | 143 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 27 | 146 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 27 | 151 |
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Workout Graph
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