Sverre Aanonsen 21097m row
21,097m
Meters
1:34:09.8
Time
2:13.9
Pace
1247
Calories
138
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 26 |
Stroke Count | 2483 |
Drag Factor | 135 |
May 02, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:34:09.8 | 21,097m | 2:13.9 | 146 | 801 | 26 | 138 |
4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 26 | 120 |
4:27.7 | 2,000m | 2:13.8 | 146 | 802 | 26 | 125 |
4:28.6 | 3,000m | 2:14.3 | 144 | 797 | 25 | 128 |
4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 25 | 130 |
4:29.0 | 5,000m | 2:14.5 | 144 | 795 | 26 | 130 |
4:29.2 | 6,000m | 2:14.6 | 144 | 793 | 26 | 129 |
4:30.0 | 7,000m | 2:15.0 | 142 | 789 | 26 | 135 |
4:27.2 | 8,000m | 2:13.6 | 147 | 805 | 26 | 135 |
4:26.9 | 9,000m | 2:13.4 | 147 | 806 | 25 | 136 |
4:27.8 | 10,000m | 2:13.9 | 146 | 801 | 26 | 137 |
4:27.4 | 11,000m | 2:13.7 | 146 | 804 | 26 | 140 |
4:27.5 | 12,000m | 2:13.7 | 146 | 803 | 26 | 140 |
4:27.1 | 13,000m | 2:13.5 | 147 | 805 | 26 | 141 |
4:27.9 | 14,000m | 2:13.9 | 146 | 801 | 26 | 142 |
4:27.7 | 15,000m | 2:13.8 | 146 | 802 | 27 | 143 |
4:27.5 | 16,000m | 2:13.7 | 146 | 803 | 27 | 144 |
4:28.7 | 17,000m | 2:14.3 | 144 | 796 | 27 | 144 |
4:30.4 | 18,000m | 2:15.2 | 142 | 787 | 27 | 147 |
4:29.4 | 19,000m | 2:14.7 | 143 | 792 | 28 | 146 |
4:25.7 | 20,000m | 2:12.8 | 149 | 813 | 28 | 149 |
4:12.9 | 21,000m | 2:06.4 | 173 | 895 | 28 | 153 |
0:22.8 | 21,097m | 1:57.5 | 216 | 1042 | 29 | 154 |
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Workout Graph
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