Sverre Aanonsen 5000m row
5,000m
Meters
20:48.6
Time
2:04.8
Pace
316
Calories
144
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 147 |
May 06, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.6 | 5,000m | 2:04.8 | 180 | 918 | 26 | 144 |
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 28 | 136 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 26 | 142 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 26 | 146 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 26 | 147 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 26 | 152 |
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Workout Graph
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