Sverre Aanonsen 30:00 row
7,295m
Meters
30:00.0
Time
2:03.3
Pace
469
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 213 |
May 12, 2021 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,295m | 2:03.3 | 186 | 941 | 24 | 144 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 24 | 134 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 24 | 142 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 24 | 145 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 25 | 148 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 25 | 154 |
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Workout Graph
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