Sverre Aanonsen 5000m row
5,000m
Meters
20:39.4
Time
2:03.9
Pace
320
Calories
145
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 215 |
May 16, 2021 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.4 | 5,000m | 2:03.9 | 184 | 932 | 26 | 145 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 26 | 137 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 25 | 142 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 26 | 146 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 26 | 148 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 27 | 153 |
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Workout Graph
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