Sverre Aanonsen 5000m row
5,000m
Meters
21:16.6
Time
2:07.6
Pace
309
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 587 |
| Drag Factor | 151 |
May 28, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.6 | 5,000m | 2:07.6 | 168 | 878 | 28 | 145 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 28 | 136 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 28 | 143 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 27 | 147 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 27 | 150 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 28 | 153 |
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Workout Graph
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