Sverre Aanonsen 5000m row
5,000m
Meters
20:36.0
Time
2:03.6
Pace
321
Calories
140
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 151 |
June 05, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.0 | 5,000m | 2:03.6 | 185 | 937 | 27 | 140 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 27 | 131 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 28 | 138 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 27 | 143 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 27 | 141 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 28 | 149 |
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Workout Graph
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