Sverre Aanonsen 5000m row
5,000m
Meters
20:33.7
Time
2:03.3
Pace
320
Calories
138
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 941 |
Stroke Rate | 26 |
Stroke Count | 529 |
Drag Factor | 177 |
June 07, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:33.7 | 5,000m | 2:03.3 | 186 | 941 | 26 | 138 |
4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 27 | 128 |
4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 26 | 135 |
4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 25 | 140 |
4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 25 | 143 |
4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 26 | 144 |
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Workout Graph
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