Sverre Aanonsen 5000m row
5,000
Meters
21:33.8
Time
2:09.3
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 147 |
June 16, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.8 | 5,000 | 2:09.3 | 162 | 851 | 306 | 26 |
| 4:18.8 | 1,000 | 2:09.4 | 162 | 848 | 61 | 27 |
| 4:20.4 | 2,000 | 2:10.2 | 159 | 843 | 61 | 26 |
| 4:22.6 | 3,000 | 2:11.3 | 155 | 822 | 60 | 25 |
| 4:19.5 | 4,000 | 2:09.7 | 160 | 846 | 61 | 25 |
| 4:12.4 | 5,000 | 2:06.2 | 174 | 898 | 63 | 26 |
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Workout Graph
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