Sverre Aanonsen 5000m row

5,000m

Meters

21:33.8

Time

2:09.3

Pace

306

Calories

Average Watts162
Calories Per Hour856
Stroke Rate26
Stroke Count555
Drag Factor147

June 16, 2021 18:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

7

Splits

Time Meters Pace Watts Cal/Hr S/M
21:33.8 5,000m 2:09.3 162 856 26
4:18.8 1,000m 2:09.4 162 855 27
4:20.4 2,000m 2:10.2 159 845 26
4:22.6 3,000m 2:11.3 155 832 25
4:19.5 4,000m 2:09.7 160 851 25
4:12.4 5,000m 2:06.2 174 899 26

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Workout Graph

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