Sverre Aanonsen 5000m row
5,000m
Meters
20:56.6
Time
2:05.6
Pace
315
Calories
148
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 168 |
June 24, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.6 | 5,000m | 2:05.6 | 176 | 907 | 25 | 148 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 25 | 140 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 24 | 146 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 25 | 149 |
| 4:12.4 | 4,000m | 2:06.2 | 174 | 899 | 25 | 152 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 25 | 155 |
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Workout Graph
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