Sverre Aanonsen 10000m row
10,000m
Meters
45:25.2
Time
2:16.2
Pace
587
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 1128 |
| Drag Factor | 149 |
June 27, 2021 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:25.2 | 10,000m | 2:16.2 | 138 | 776 | 25 | 145 |
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 24 | 138 |
| 9:01.3 | 4,000m | 2:15.3 | 141 | 786 | 24 | 145 |
| 9:05.2 | 6,000m | 2:16.3 | 138 | 775 | 25 | 147 |
| 9:08.9 | 8,000m | 2:17.2 | 135 | 766 | 25 | 147 |
| 8:56.6 | 10,000m | 2:14.1 | 145 | 798 | 26 | 150 |
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Workout Graph
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