Sverre Aanonsen 5000m row
5,000m
Meters
20:33.3
Time
2:03.3
Pace
320
Calories
141
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 173 |
June 29, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.3 | 5,000m | 2:03.3 | 187 | 942 | 26 | 141 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 25 | 128 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 25 | 138 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 27 | 143 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 26 | 147 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 26 | 151 |
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Workout Graph
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