Sverre Aanonsen 5000m row
5,000m
Meters
20:48.0
Time
2:04.8
Pace
316
Calories
144
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 172 |
July 12, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.0 | 5,000m | 2:04.8 | 180 | 919 | 27 | 144 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 26 | 133 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 26 | 141 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 26 | 145 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 27 | 148 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 28 | 153 |
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Workout Graph
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