Sverre Aanonsen 5000m row
5,000m
Meters
20:46.7
Time
2:04.6
Pace
317
Calories
149
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 172 |
July 18, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.7 | 5,000m | 2:04.6 | 181 | 921 | 27 | 149 |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 27 | 139 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 26 | 147 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 27 | 152 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 26 | 153 |
| 4:09.6 | 5,000m | 2:04.8 | 180 | 919 | 27 | 156 |
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Workout Graph
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