Sverre Aanonsen 10000m row
10,000
Meters
44:49.4
Time
2:14.4
Pace
592
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 1099 |
| Drag Factor | 151 |
July 23, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:49.4 | 10,000 | 2:14.4 | 144 | 792 | 592 | 24 | 140 |
| 9:11.4 | 2,000 | 2:17.8 | 134 | 757 | 116 | 25 | 132 |
| 9:06.0 | 4,000 | 2:16.5 | 138 | 771 | 117 | 24 | 135 |
| 9:03.3 | 6,000 | 2:15.8 | 140 | 775 | 117 | 24 | 138 |
| 8:53.3 | 8,000 | 2:13.3 | 148 | 803 | 119 | 24 | 144 |
| 8:35.4 | 10,000 | 2:08.8 | 164 | 859 | 123 | 25 | 152 |
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Workout Graph
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