Sverre Aanonsen 20:00 row
4,660m
Meters
20:00.0
Time
2:08.7
Pace
285
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 149 |
July 25, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,660m | 2:08.7 | 164 | 864 | 26 | 144 |
| 4:00.0 | 947m | 2:06.7 | 172 | 892 | 26 | 137 |
| 8:00.0 | 943m | 2:07.2 | 170 | 884 | 26 | 144 |
| 12:00.0 | 924m | 2:09.8 | 160 | 849 | 25 | 144 |
| 16:00.0 | 918m | 2:10.7 | 157 | 839 | 26 | 147 |
| 20:00.0 | 930m | 2:09.0 | 163 | 860 | 26 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
7