Sverre Aanonsen 5000m row
5,000m
Meters
22:57.6
Time
2:17.7
Pace
288
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 144 |
August 08, 2021 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.6 | 5,000m | 2:17.7 | 134 | 760 | 25 | 134 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 26 | 126 |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 25 | 133 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 25 | 136 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 25 | 138 |
| 4:36.4 | 5,000m | 2:18.2 | 133 | 756 | 25 | 138 |
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Workout Graph
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