Sverre Aanonsen 5000m row

5,000m

Meters

21:49.5

Time

2:10.9

Pace

302

Calories

140

Heart Rate

Average Watts156
Calories Per Hour836
Stroke Rate25
Stroke Count546
Drag Factor148

August 11, 2021 11:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

7

Splits

Time Meters Pace Watts Cal/Hr S/M
21:49.5 5,000m 2:10.9 156 836 25 140
4:18.2 1,000m 2:09.1 163 859 26 133
4:23.3 2,000m 2:11.6 153 827 25 137
4:23.2 3,000m 2:11.6 154 828 24 140
4:24.3 4,000m 2:12.1 152 821 25 144
4:20.5 5,000m 2:10.2 158 845 25 146

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Workout Graph

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