Sverre Aanonsen 5000m row

5,000m

Meters

22:03.2

Time

2:12.3

Pace

298

Calories

142

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate24
Stroke Count541
Drag Factor149

August 15, 2021 11:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

7

Splits

Time Meters Pace Watts Cal/Hr S/M
22:03.2 5,000m 2:12.3 151 819 24 142
4:22.8 1,000m 2:11.4 154 830 25 133
4:23.2 2,000m 2:11.6 154 828 24 140
4:26.0 3,000m 2:13.0 149 812 24 144
4:26.7 4,000m 2:13.3 148 807 24 146
4:24.5 5,000m 2:12.2 151 820 25 148

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Workout Graph

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