Sverre Aanonsen 5000m row
5,000m
Meters
21:05.9
Time
2:06.5
Pace
311
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 190 |
August 19, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.9 | 5,000m | 2:06.5 | 173 | 893 | 24 | 142 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 25 | 133 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 24 | 140 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 24 | 144 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 24 | 147 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 25 | 149 |
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Workout Graph
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