Sverre Aanonsen 5000m row
5,000m
Meters
21:51.5
Time
2:11.1
Pace
303
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 169 |
September 08, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.5 | 5,000m | 2:11.1 | 155 | 833 | 24 | 143 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 25 | 130 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 24 | 141 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 24 | 147 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 24 | 149 |
| 4:28.5 | 5,000m | 2:14.2 | 145 | 797 | 25 | 152 |
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Workout Graph
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