Sverre Aanonsen 5000m row
5,000m
Meters
21:34.1
Time
2:09.4
Pace
305
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 171 |
September 09, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.1 | 5,000m | 2:09.4 | 161 | 855 | 25 | 146 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 25 | 134 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 25 | 143 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 24 | 149 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 25 | 151 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 26 | 153 |
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Workout Graph
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