Sverre Aanonsen 5000m row

5,000m

Meters

22:12.4

Time

2:13.2

Pace

298

Calories

Average Watts148
Calories Per Hour809
Stroke Rate25
Stroke Count551
Drag Factor170

September 12, 2021 12:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

8

Splits

Time Meters Pace Watts Cal/Hr S/M
22:12.4 5,000m 2:13.2 148 809 25
4:15.0 1,000m 2:07.5 169 881 26
4:20.1 2,000m 2:10.0 159 847 24
4:29.9 3,000m 2:14.9 142 790 25
4:32.1 4,000m 2:16.0 139 778 25
4:35.4 5,000m 2:17.7 134 761 24

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