Sverre Aanonsen 5000m row
5,000
Meters
22:12.4
Time
2:13.2
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 170 |
September 12, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.4 | 5,000 | 2:13.2 | 148 | 809 | 298 | 25 |
| 4:15.0 | 1,000 | 2:07.5 | 169 | 881 | 62 | 26 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 847 | 61 | 24 |
| 4:29.9 | 3,000 | 2:14.9 | 142 | 790 | 59 | 25 |
| 4:32.1 | 4,000 | 2:16.0 | 139 | 778 | 58 | 25 |
| 4:35.4 | 5,000 | 2:17.7 | 134 | 761 | 58 | 24 |
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Workout Graph
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