Sverre Aanonsen 5000m row

5,000m

Meters

22:00.4

Time

2:12.0

Pace

299

Calories

144

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate25
Stroke Count551
Drag Factor172

September 13, 2021 09:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

8

Splits

Time Meters Pace Watts Cal/Hr S/M
22:00.4 5,000m 2:12.0 152 823 25 144
4:23.6 1,000m 2:11.8 153 826 25 134
4:23.2 2,000m 2:11.6 154 828 25 143
4:25.1 3,000m 2:12.5 150 817 25 146
4:26.2 4,000m 2:13.1 148 810 25 149
4:22.1 5,000m 2:11.0 156 835 25 152

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Workout Graph

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